Question 1

A Fasting Protocol for Christian Marketplace Leaders

Accepted Answer

Pick the protocol that matches your bandwidth. The 24-hour fast — dinner to dinner, water only, weekly or monthly. The 36-hour fast — Sunday dinner to Tuesday breakfast, quarterly, for sustained prayer focus. The weekly partial — skip breakfast and lunch one weekday, use the recovered hours for Scripture and prayer. Whichever you pick, the hours released are the prayer; the abstaining is the means.

Question 2

A Solitude Protocol for Busy Christian Men in Marketplace Leadership

Accepted Answer

Practice solitude in three layers. Daily — thirty minutes of intentional aloneness with God before the day starts, no phone. Monthly — a four-hour half-day off-calendar for unhurried prayer, Scripture, and silence. Quarterly — a 24-hour retreat alone for sustained listening and recalibration. The busy man needs solitude more, not less; the calendar excuse is the obstacle, not the disqualifier.

Question 3

A Sabbath Rhythm for Christian Entrepreneurs Who Cannot Stop

Accepted Answer

Build the Sabbath in four moves. Stop — phone off, laptop closed, work email unopened for 24 hours. Delight — eat with people, walk outside, do something with your hands that is not work. Worship — gather with the body of Christ; sing, hear preaching, pray together. Rest — sleep enough, sit unhurried, refuse to plan the week until tomorrow. Sabbath is the rep that protects every other rep.

Spiritual Disciplines for Men Who Lead

Spiritual Disciplines for the Marketplace Leader

Disciplines Are the Reps. The System Is What Makes a Discipled Man.